Self love is a practice of Self respect.

Costa Rica Yoga Retreat, Playa Grande & Potrero, March 2022 Yoga Retreat Travel Blog #4 Wow! There's just so much to say and to share...

Olde Village, Post House Inn Retreat, Charleston SC January 2022 Yoga Retreat Travel Blog #2 It was an unusually cold and very rainy...

Yoga Retreat Travel Blog, #1

What would it feel like if you let go of expectations and striving and lived Whole?

Make a Plan for Good and with Grace.

Being at ease, embracing stress and staying healthy is easier than you think - even during the hectic, topsy-turvy holiday season. I'll...